Life is struggle! But with faith, we can keep going

　　Italian power is a limited resource: anyone who has seen "Naruto" knows that when Chakra is used up, the ninja will be tired and use no ninja. The intention is actually similar to Chakra, with plenty of rest. Every day, you have a fixed amount of intentional force to use. From the moment you struggle to get out of bed, the intentional power has been consumed, including whether you are hesitant to buy a Starbucks coffee. Simply put, it involves the choice. It’s a bit of a loss of your intention, so when you’re planning an important project, measure how much you’re trying to use, and don’t plan a series of Itinerary (unless you have a lot of intentional power to use), good risk, and intentional force can be increased through practice, but it is not a glimpse of it, just like you will not suddenly increase the number of chakras tomorrow! This point, I will have the opportunity to share with you later!

　　Ten minutes of tips: Everything is difficult, the old saying is wise, no matter what your intentional challenge is: I want to do... or I don't do it...say, for example, I "I want to get up early or I don't want to keep reading Facebook. You may not be able to control the "f" on your phone after you press the alarm clock, or you can't control yourself." Next time, in the face of temptation, give yourself ten minutes, in this ten minutes, while taking a deep breath, while doing what you plan to do, may be a report that you repeatedly delay, interestingly, you may find After ten minutes, you didn't want to stop. If it is, the challenge project that I don't want to do is probably that I don't want to eat unhealthy fast food. I can use this ten minutes to take a deep breath and think about why I set such a goal. Really, it takes only ten minutes to change. What choice would you make?